[D612.Ebook] Download PDF Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great, by Tiffany Cruikshank LAc MAOM

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THE MIND MAKEOVER THAT MAKES OVER YOUR METABOLISM
Hundreds of medical studies have shown the spectacular health benefits of meditation.� Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind.� We learn a whole new way to lose weight; and it takes just a few relaxing and energizing minutes a day.� Learn:
•�How to get started: advice for new meditators (no weird positions or chants required)
•�3, 5, 7, and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body, and reboot the brain
•�What to eat—and the top 5 foods to consider avoiding
•�How to continue your success after your 21-day retreat
•�Bonus:� 10 stress-relieving, cardio-revving yoga exercises to complement the plan
�
�Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally, and mentally—the mental blocks, thoughts, habits, and behaviors that stand in your way—to make it easier to think more clearly, make better choices, and maximize metabolism.�� As you lighten up on the inside, you’ll lighten up on the outside.
�
Less stress=less belly fat.� More calm + more balance = a healthier you.

• Sales Rank: #17602 in Books
• Published on: 2016-04-05
• Released on: 2016-04-05
• Original language: English
• Number of items: 1
• Dimensions: 7.40" h x 1.10" w x 5.30" l, 1.25 pounds
• Binding: Hardcover
• 336 pages

Review
“Meditation, stress reduction, and hormone stabilization can be super powers in healing the metabolism.� Sit down and enjoy the benefits of this great book: it has the power to help so many!”
--Haylie Pomroy, #1 New York Times bestselling author of The Fast Metabolism Diet series
�
“Hop off the scale, ditch the tape measure, and do something truly radical to optimize your body. Heed the Meditate Your Weight command to use your head to discover what’s really weighing you down. Yoga master Tiffany Cruikshank gently and expertly guides the reader from disbelief in meditation to daily dedication as each person has their ultimate epiphany—your best body can only be achieved by igniting and transforming both mind and body.”�
--Pam Peeke, M.D., MPH, FACP, FACSM, Pew Foundation Scholar in Nutrition and Metabolism, New York Times bestselling author of The Hunger Fix
�
"Practical, approachable, and super useful, this book helps bring mindfulness back into our lives. If you have issues with cravings and struggle with food or body image, Tiffany Cruikshank's message is a breath of fresh air."
--Pedram Shojai, OMD, founder Well.Org, author of The Urban Monk

"Tiffany Cruikshank outlines a mind-body approach designed to eliminate the physical, emotional and mental blocks that stand in the way of weight-loss success."
--Closer Magazine

About the Author

Tiffany Cruikshank, Lac, MAOM, an internationally acclaimed yoga teacher, author, meditation, health and wellness expert, has a pre-med bachelor’s degree in Medicinal Plant Biology and Nutrition and a master’s degree in acupuncture an Oriental medicine with a specialization in sports medicine and orthopedics.� She is the founder of Yoga Medicine and has treated more than 25,000 patients from around the world using yoga, acupuncture, nutrition, meditation and holistic health. Tiffany has been featured in Yoga Journal, Self, Marie Claire, Prevention, Forbes, Good Housekeeping, Cosmopolitan and Redbook and on Fox News among many others.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Life changing!
By Amazon Customer
I highly recommend this book to anyone! It has helped me tremendously in dealing with my food habits, self love, mediating, body image issues...the list goes on. Tiffany does a great job of breaking it down so you can really start to work towards the underlying issues that cause many of these habits. I struggled with an eating disorder for years and this is the first book that really has helped me make sense of those deep rooted issues. I thank you Tiffany for an inspiring and unbelievably transformative book that truly has changed me!

1 of 1 people found the following review helpful.
... habits you should read this book and do your recommended homework. I promise it will work
By Amazon Customer
If you want to make permanent changes to your eating habits you should read this book and do your recommended homework. I promise it will work.

11 of 13 people found the following review helpful.
While I just started reading the kindle version last night ...
By Kp
While I just started reading the kindle version last night - I could not put it down! Reading about the scientific evidence and benefits has my meditation practice completely re-ignited! I just bought 8 hard copies for our yoga studio and I'm so excited to share the thoughtful efforts that were put into this book! Thank you Tiffany Cruikshank for sharing your passion of helping others!

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Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great, by Tiffany Cruikshank LAc MAOM PDF

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[G982.Ebook] PDF Ebook Memories of a Catholic Boyhood: Fall River, by Paul Fletcher

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Memories of a Catholic Boyhood: Fall River, by Paul Fletcher

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Essentially this is a memoir of growing to manhood in Fall River based on my Irish-Catholic family in the old New England textile town Fall River, Massachusetts. It is from the point of view (flawed or otherwise) of myself. The oldest of eight children and their first grandchild and the great ethnic surge of Irish, French Canadian, and Portuguese immigrant mill labor force during and after the Great Depression with the Catholic Church in Fall River including a few priests and a couple of aunts who are nuns. All of the above no doubt factors in my mother’s nervous breakdown–as I move from parochial schools to the public high school, to a Catholic Seminary, on to the Bristol County (MA) T.B. Sanatorium, where amidst cure and chaos and the medical staff’s hijinks I meet my future wife.

• Sales Rank: #2867331 in Books
• Published on: 2013-11-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .56" w x 6.00" l, .75 pounds
• Binding: Paperback
• 248 pages

Most helpful customer reviews

3 of 3 people found the following review helpful.
We see Paul's family though his youthful eyes -- with all its foibles and fun
By Margo Grant
I just saw the film Philomena and was troubled once again by that severe Catholic world that I grew up in--where many "celibate" priests felt free to molest small boys while threatening the rest of us with fire and brimstone for having a sexual thought--and where your life was ruined if you were an "unwed mother."

These Memories of a Catholic Boyhood are a different look at that world. It's written by my oldest brother Paul, poking around for the fun he can find in that world--lovingly describing the humor and the joie de vivre of his moving-man Grandpa Sweeney, who make up his own fractured Latin incantations, taking us on his long hikes he took with saintly Uncle Bernard and communing with the birds and the woods (where the writing becomes poetic) . Paul uses the dark shadows in his world, and there are plenty, as a backdrop as he keeps digging for what strikes him as making like worth living and fun.

2 of 2 people found the following review helpful.
Fortress of American Catholicism in its Heyday
By Patrick Conley
Set in the mill city of Fall River, Massachusetts, replete with its Catholic enclaves, Professor Paul Fletcher’s delightful reminiscence strikes a responsive chord for those, like me, who shared a similar and formative experience while growing up in an Irish-Catholic setting in the mid-20th century when the Church permeated nearly every aspect of our lives. Fletcher’s stay in a Catholic seminary adds depth and understanding to his vivid recollections. This well-written book transcends the confines of Fletcher’s fascinating family to provide a revealing portrait of ethnic (and Fortress) American Catholicism in its heyday. He preserves for us an era and an ethos that has vanished, never to return.

2 of 2 people found the following review helpful.
In the hospital he meet and feel in love with sweet Louise who later became his wife and ...
By Yahanna
In the Memories of a Catholic Boyhood, Paul captures Fall River and his families past with such grace. The stories told bring you to the cold stoic churches of the east coast with the lightness of Pauls many experiences growing up in a large Catholic family. Himself persuing a carrier in the church up untill he was diagnosed with TB. In the hospital he meet and feel in love with sweet Louise who later became his wife and mother to his seven children. I higly recomend this book. The fluid story telling bring threw strenght, and laughter.

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[Z403.Ebook] Fee Download Barnett Newman: the stations of the cross;, by Lawrence, ; Newman, Barnett, Solomon R. Guggenheim Museum. Alloway

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• Sales Rank: #7142415 in Books
• Published on: 1966
• Binding: Paperback

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[G564.Ebook] Free PDF Basketball Jones, by E. Lynn Harris

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AJ Richardson is living the good life. Thanks to his longtime lover, NBA star Dray Jones, he has a gorgeous townhouse in New Orleans, plenty of frequent-flier miles, and an MBA he’s never had to use. Built on a deep and abiding love, their hidden relationship sustains them both. But when Dray’s teammates begin to ask insinuating questions, Dray puts their doubts to rest by marrying Judi, a beautiful and ambitious woman. Judi knows nothing about Dray's “other life.” Or does she?
�
In Basketball Jones, E. Lynn Harris explores the consequences of loving someone who is desperate to conform. Filled with nonstop twists and turns, it will keep readers riveted from the first page to the last.

• Sales Rank: #749759 in Books
• Published on: 2010-01-05
• Released on: 2010-01-05
• Original language: English
• Number of items: 1
• Dimensions: 7.95" h x .75" w x 5.17" l,
• Binding: Paperback
• 256 pages

From Publishers Weekly
AJ Richardson, the hero of Harris's raucous latest, has been the secret boyfriend of NBA star Drayton Jones for seven years. AJ is only too happy to keep their relationship under wraps—after all, with European trips and spending sprees financed by Dray, what's there to complain about? But when gold-digger Judi Ledbetter nets Dray and his fat wallet, things get tricky. Soon, they're married, Judi gets pregnant, and she's gunning to drive AJ out of Dray's life permanently. Blackmail, intrigue and double-crosses round out this fun little romp. (Jan.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
“There’s nothing like a little love triangle. . . . Steamy.” —Seattle Post-Intelligencer

“Harris’s books are hot, in more ways than one.” —The Philadelphia Inquirer

“Harris is a great storyteller who knows how to tug on the heartstrings with wit and sensitivity.” —USA Today
�
“Keeps the sex, scandal and drama churning.” –People
�
“[Harris’s] prose is clean and engaging, the characters compelling, and the plot fast and twisted.” —Seattle Weekly�
�
“Slam-dunk entertainment. . . . A big score for novel lovers.” —Insight News�

�“A story of intrigue. . . . We come to understand why, even in our enlightened time, a pro athlete cannot feel that being openly gay is an option.” —The Lincoln Journal Star (Nebraska)
�
“Scandalously entertaining. . . . A look into the glitz and glamour of the NBA.” —Urban Reviews
�
“In true E. Lynn fashion, there’s betrayal, deceit, secrets and of course, sex; all leading to a high-impact denouement.” —Bleu magazine�
�
“Harris . . . create[s] characters that remind us of someone we know. . . . Titillating.” —GBM News�
�
“Since his first novel . . . Harris has challenged and delighted his readers with juicy stories of love, betrayal and the lives of beautiful people. . . . Fast-paced, funny [and] hip.” —Bookreporter

About the Author
E. Lynn Harris�was an eleven-time New York Times bestselling author. His work includes the memoir What Becomes of the Brokenhearted and the novels I Say a Little Prayer, A Love of My Own, Just as I Am, Any Way the Wind Blows, If This World Were Mine, Just Too Good to Be True, and the classic Invisible Life. He passed away at the age of 54 in 2009.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Now thats what I call a GREAT read!!!
By Michelle
E Lynn Harris has once again knocked me out with his work! "Basketball Jones" was so good it was hard for me to put it down, and I was sad when I reached the ending!!
Aldridge "AJ" Richardson and Drayton "Dray" Jones have been secret lovers since AJ tutored Dray in Algebra back in college. Dray goes on to have a successful NBA career and AJ is still in his life, as a secret of course. Dray can't imagine his family or teammates finding out he is gay. So AJ goes along with keeping the relationship a secret, even when Dray takes a wife to quiet questions about his relationship with AJ. Aj deals with it becasue he loves Dray and Dray takes very good care of AJ financially. AJ happily follows Dray around the country just to make his "man" happy.
Unfortunately, there is someone who knows about AJ and Dray and they will stop at nothing to either get paid or expose the sordid affair of a married NBA star and his gay lover.
This book is 100 % a must read and a compelling story about love and how far someone will go to keep secrets.

11 of 14 people found the following review helpful.
E Lynn Never Fails...Another Classic!!
By Cory
I bought Basketball Jones around 5pm the day it came out and finished the book that night. I could not put it down! Basketball Jones is definitely a must read!! E Lynn is such an amazing author and captures the reader from start to finish. Basketball Jones is an intense story of two men in a relationship with many twist and turns

I love how E Lynn novels are the perfect mixture of classy with a raw touch and Basketball Jones is just that. Trust me, this is well worth the money and you WILL NOT be disappointed!! Good Job E Lynn!!

-Cory

2 of 2 people found the following review helpful.
The things we do for love
By C. Crawford
Basketball Jones was a great read. Loved the two main characters. I was drawn into their complex relationship. AJ had to make some great sacrifices, some would say he was well compensated. But you can't curl up next to that "money" at night. I did not like how he handled Miss Judi... she would have had to feel the "wrath" at least a little. He let her off too easy. Otherwise I loved the book, I hope AJ finds love in a sequel.

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[J585.Ebook] Free Ebook From Bad Grades to a Great Life!: Unlocking the Mystery of Achievement for Your Child (Love and Logic), by Dr. Charles Fay

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Your underachiever can grow-up to have a great life! How can I be so sure? Over the past three decades, thousands of parents and educators world-wide have discovered the power of Love and Logic. In this book, From Bad Grades to a Great Life, you'll learn why character and personal responsibility form the foundation of lasting academic and occupational achievement. In the process you'll also learn practical skills for:. Avoiding un-winnable power-struggles over homework and grades. Helping children discover and capitalize upon their natural strengths. Teaching politeness, respect and personal responsibility. Showing children that the key to happiness involves determinationand hard work.rather than luck or handouts. Creating a happier family

• Sales Rank: #510557 in Books
• Brand: Brand: Love and Logic Press
• Published on: 2011-10-20
• Original language: English
• Number of items: 1
• Dimensions: .50" h x 6.00" w x 8.90" l, .70 pounds
• Binding: Paperback
• 146 pages

Features

• Used Book in Good Condition

About the Author
Charles Fay, Ph.D. is a parent, author and consultant to schools, parent groups and mental health professionals around the world. His expertise in developing and teaching practical discipline strategies has been refined through work with severely disturbed youth in school, hospital and community settings. Charles has developed an acute understanding of the most challenging students.

Most helpful customer reviews

8 of 8 people found the following review helpful.
A Must Read!! Absolutely Brilliant
By Tonya
My daughter, who is currently in 6th grade, has struggled in school since kindergarten. Homework is torture, her grades are awful, and her attitude toward learning stinks! I have tried everything I can find or can think of to help her, but nothing has worked or given me hope that things will ever change. That is until I found this book! Dr. Charles Fay has written a masterpiece that I wish I had gotten my hands on sooner!! I'm only on the 2nd chapter, but I have obtained so much helpful information already that I can't wait to see what else is in store!! What a relief to finally be able to help my daughter!! A must read for every parent!! Highly recommend!!

7 of 8 people found the following review helpful.
This book should be read by every parent!!
By Joyce M. Gilmour
From Bad Grades to a Great Life! by Dr. Charles Fay has become my favorite book in the Love and Logic� catalog. I have been facilitating Love and Logic parenting classes for over twenty years, and have shared many of their books, CDs, and DVDs with parents in my classes. This book, however, is one that I am going to suggest that ALL families read, long before their children even enter school. If you only look at the title, you might think my suggestion is a strange one. My thoughts are such, that if you read the book early on in your parenting career, you may never end up dealing with a child's bad grades. Some of the subjects related in the book are: 1) Are we focusing on the right things? 2) What are your child's gifts? 3) What about manners and respect? 4) Do you know how important chores are and how they relate to school success? 5) How much "stuff" does your child have? 6) Would you like to raise a calmer, more motivated child? 7) Can all children be successful? 8) How can your child make a difference in this world?
9) Do you know how to love your child for who he/she is?

Dr. Charles Fay is a psychologist who has been involved with Love and Logic his whole life. Having grown up with Love and Logic, his father being Jim Faye, one of the founders of Love and Logic, Inc.� Dr. Fay is a parent, author, and consultant, and the strategies that he teaches have made a huge impact on many people, including those that have participated in my classes. I'm seeing this firsthand in many families. As I stated earlier, I will be highly recommending From Bad Grades to a Great Life! to ALL participants in the future. If you want a handbook on strategies for raising children, this is the book for you.

1 of 1 people found the following review helpful.
the master handbook on parenting
By MSS
As an educator and school administrator, I appreciate everything in this book and want every one of my parents to read it. As a parent, I thank God that I found it. I made so many mistakes while trying to "guide" my own children in the "right" direction, when all I was doing was telling them they were weak and incompetent. This is a brilliant book - it is funny, true and so very poignant. I'm recommending it to my faculty, families and friends. Incredible. I look forward to September and a school year free of struggles about homework - well, MY struggles, anyway! My kids will be able to cope with their own struggles. :)

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[R156.Ebook] Ebook MEMS and Microsystems: Design, Manufacture, and Nanoscale Engineering, by Tai-Ran Hsu

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Technology/Engineering/Mechanical

A bestselling MEMS text...now better than ever.

An engineering design approach to Microelectromechanical Systems, MEMS and Microsystems remains the only available text to cover both the electrical and the mechanical aspects of the technology. In the five years since the publication of the first edition, there have been significant changes in the science and technology of miniaturization, including microsystems technology and nanotechnology. In response to the increasing needs of engineers to acquire basic knowledge and experience in these areas, this popular text has been carefully updated, including an entirely new section on the introduction of nanoscale engineering.

Following a brief introduction to the history and evolution of nanotechnology, the author covers the fundamentals in the engineering design of nanostructures, including fabrication techniques for producing nanoproducts, engineering design principles in molecular dynamics, and fluid flows and heat transmission in nanoscale substances.

Other highlights of the Second Edition include:
*

Expanded coverage of microfabrication plus assembly and packaging technologies
*

The introduction of microgyroscopes, miniature microphones, and heat pipes
*

Design methodologies for thermally actuated multilayered device components
*

The use of popular SU-8 polymer material

Supported by numerous examples, case studies, and applied problems to facilitate understanding and real-world application, the Second Edition will be of significant value for both professionals and senior-level mechanical or electrical engineering students.

• Sales Rank: #789830 in Books
• Published on: 2008-03-17
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.35" w x 7.80" l, 2.44 pounds
• Binding: Hardcover
• 576 pages

From the Back Cover

Technology/Engineering/Mechanical

A bestselling MEMS text...now better than ever.

An engineering design approach to Microelectromechanical Systems, MEMS and Microsystems remains the only available text to cover both the electrical and the mechanical aspects of the technology. In the five years since the publication of the first edition, there have been significant changes in the science and technology of miniaturization, including microsystems technology and nanotechnology. In response to the increasing needs of engineers to acquire basic knowledge and experience in these areas, this popular text has been carefully updated, including an entirely new section on the introduction of nanoscale engineering.

Following a brief introduction to the history and evolution of nanotechnology, the author covers the fundamentals in the engineering design of nanostructures, including fabrication techniques for producing nanoproducts, engineering design principles in molecular dynamics, and fluid flows and heat transmission in nanoscale substances.

Other highlights of the Second Edition include:

• Expanded coverage of microfabrication plus assembly and packaging technologies

• The introduction of microgyroscopes, miniature microphones, and heat pipes

• Design methodologies for thermally actuated multilayered device components

• The use of popular SU-8 polymer material

Supported by numerous examples, case studies, and applied problems to facilitate understanding and real-world application, the Second Edition will be of significant value for both professionals and senior-level mechanical or electrical engineering students.

About the Author

Tai-Ran Hsu, PhD, is a Professor in the Department of Mechanical and Aerospace Engineering, San Jose State University, California. Dr. Hsu is the author of the earlier edition of this book, which is considered one of the bestselling textbooks on the subject of MEMS.

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0 of 0 people found the following review helpful.
This is an excellent resource for MEMS background information
By Michael A. Duvernois
New in this edition are micro-fabricated gyroscopes and microphone elements, the latter of which is already appearing in consumer devices. The second edition updates modernize what was already an excellent book.

I'd recommend that if you're not sure about spending the money on the book that you use amazon's search inside this book and take a bit of a look. Much as you'd do in a bookstore, thumb through, search for a couple of items of interest, that sort of thing.

0 of 0 people found the following review helpful.
Five Stars
By Yu Ye
nice book.

0 of 0 people found the following review helpful.
Five Stars
By li
Good

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• Published on: 1977
• Binding: Hardcover

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• Sales Rank: #271615 in eBooks
• Published on: 2011-11-16
• Released on: 2011-11-16
• Format: Kindle eBook

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0 of 0 people found the following review helpful.
Five Stars
By Kepa Freeman
This book makes making a hit song common sense!

0 of 0 people found the following review helpful.
Great book. Lots of info!
By MIchael D.
This is great book for anyone looking to break in the music business as a new act. A lot of info on revenue streams, how digital companies work, and some great inside looks at marketing success stories as well.

0 of 0 people found the following review helpful.
GREAT
By J. Smythe
Got to see Jay give a preso in Nashville and it was excellent. Can't wait to get the book to follow up on all the good tips he gave us.

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[B775.Ebook] Download Criminal Justice: An Introduction To The Criminal Justice System In England And Wales, by Malcolm Davies, Hazel Croall, Jane Tyrer

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This book is a popular and comprehensive introductory-level guide to the agencies of the criminal justice system. It provides basic information about the various agencies, their legal reponsibilities and duties, and the social and political context in which they operate. The book outlines the basics of English criminal law and defines crime and the responses to it. Areas covered include: the police, the probation service, prisons, the magistrates courts, the Crown Prosecution Service and the Crown Court. Covered within these areas are: the structure of Criminal Appeals, The Criminal Cases Review Commission, the prison ombudsman, the parole board and the role of the Home Office.

• Sales Rank: #3450977 in Books
• Brand: Brand: Longman Group United Kingdom
• Published on: 2005-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x 1.06" w x 6.81" l,
• Binding: Hardcover
• 512 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

1 of 2 people found the following review helpful.
everything i wanted.
By M. MacDonald
I wanted to learn about the British criminal system and this book is helping me do just that. It also suggests other books to read.

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[K233.Ebook] Get Free Ebook Ergan: Werewolf Romance (Winter Valley Wolves Book 4), by V. Vaughn

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Kayla Hayward never expected to end up in Winter Valley for good, but when she returns for her fifth reunion it’s easy to stay and avoid the aftermath of a bad relationship. Landing a teaching job alongside her lifelong secret crush makes it even more attractive. While the popular girls didn’t date guys like Ergan Wakefield in high school, there’s nothing stopping Kayla from giving it a shot now. Except her past.

Ergan Wakefield knows Kayla Hayward is his true mate, and he thought he’d lost her forever when she left for Boston. When she lands back in Winter Valley, he jumps on the opportunity to realize their destiny. But fate has other ideas, and Ergan must find a way to fight the evil that threatens to ruin his chance at happiness.

• Sales Rank: #88344 in eBooks
• Published on: 2015-10-07
• Released on: 2015-10-07
• Format: Kindle eBook

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0 of 0 people found the following review helpful.
Kayla gets a concussion and Ergan finally gets her. These true mates are getting the HEA they've always wanted.
By SFF Dragon
'Ergan' is the fifth book in the Winter Valley Wolves series by V. Vaughn. It's also part of the multi-author Mating Season Collection of stand alone paranormal romances and I was given a copy by the author in exchange for an honest review. Written in the first person and entirely from Kayla's point of view, something I don't usually like, I was so absorbed in the story I barely noticed. I loved it and couldn't put it down.

Kayla Hayward has come home to Winter Valley after finally managing to ditch the violent and controlling ex, Gary, a year ago, and is now teaching at Winter Valley High School. The former star of the Winter Valley Girl's Varsity Soccer Team is also coaching the current team and relaxing on her dock by the lake in the evening, listening to the wolves howl and making up romantic scenarios about werewolves. She also dreams of the guy she's had a crush on since she was a junior at the same high school and now sees every day, because now he's a teacher and coach there too.

Werewolf, History teacher and soccer coach Ergan Wakefield can't really believe his luck. He thought he'd lost her forever, but his true mate, Kayla Hayward, has finally come home after five years in Boston and he's determined not to lose her again, but he's sending some seriously mixed signals and she thinks he's not interested, then the ex turns up...

I'm not going to give any spoilers, but this terrific short story has everything you could want in a paranormal romance, including some really great characters, from the grouchy next door neighbour to the wonderful Wakefield family as well as humour, a minor mystery, a little action, steamy bits and the HEA we all expect. I loved it and I really can't wait for the next one.

0 of 0 people found the following review helpful.
I'm ADDICTED V. Vaughn's Winter Valley Wolves/ Second Chance Love (audio review)
By Kristy Heinicke
I was given an ARC of Ergan from the author, in exchange for an honest review.

I couldn't wait to start this book, I'm ADDICTED to V. Vaughn's "Winter Valley Wolves" & was extremely happy to find out that it wasn't finished yet. Again I was quickly drawn into the story, entranced by what was happening inside, then BAM... it was finished, leaving me wanting more.

Kayla hasn't left Winter Valley since coming back for her 5 year reunion, infact she's found a job & plans to stay... Ergan has a second chance to be with his mate, but how to broach the subject??

I really did enjoy this installment, meeting new pack mates, reading new situations... just adds more to this series. Although you can read each installment as a stand-alone, I do recommend reading them in order.

Ergan is book 5 in V. Vaughn's "Winter Valley Wolves" series, which in turn is a part of the "Mating Season" pack series. A set of books from 6 authors, 6 different packs & an individuals story on finding their mate. I'm hoping that wasn't the last novella from V. Vaughn's "Winter Valley Wolves" I've really enjoyed what I've read so far & I can't wait to delve into the other authors work in the "Mating Season" series.

Audiobook review below...

"Second Chance Love"
Overall- ***** Performance- ***** Story- *****

Q- Would you consider the audio edition of Ergan to be better than the print version?
A- I would have to say it would depend on my mood & what I was doing for the day, sometimes I feel like reading & others I feel like listening.... I enjoyed both versions equally.
Q- Who was your favorite character and why?
A- I would have to say my favourite character from Ergan, would be.... both Ergan & Kayla... Ergan because, even though he knows Kayla is his mate, he allows her to leave in the first place, but when she ends up staying in Winter Valley, he's there to protect her.
Kayla because, well she's sassy, know's what she wants, has a wicked imagination (even when her werewolf dream comes true)....
Q- Which character – as performed by Erin deWard – was your favorite?
A- Hmmm I think Kayla was my favourite performed character, Erin made her just come to life!
Q- Was there a moment in the book that particularly moved you?
A- There was this scene that occured out on the lake, in a boat..... it was very intense, fan worthy!
Q- Any additional comments?
A- I really love this series, to be able to listen to this book has brought out bits that I missed whilst reading. I can't wait to listen to the next book in the series. I love the extra emotion added when listening.

0 of 0 people found the following review helpful.
Are Warren And Ergan Werewolves?
By Ingrid Stephanie Jordan
Title: Ergan: WINTER VALLEY WOLVES
Mating Season Series Book #5

Author: V. Vaughn

Reviewer: Stephanie Jordan

♤♤♤●●♤♤♤●●♤♤♤●●♤♤♤●●♤♤♤●●♤♤♤

And here we have book #5 and I just finished� book #6.. Ms. Vaughn has written each book so it can stand alone, which is a great read because each one is a different HEA.��
Kayla Hayward comes back to Winter Valley for her 5th reunion and doesn't go back home. Instead she becomes the soccer coach at the high school, where she lives in her parents summer cabin by the lake. Everyone tells her don't go out at night the Wolves will eat you, but really all they do is hide and howl. All she can think about is her amazing kiss on grad night with Ergan 5 years ago. She'll never forget it, it was Magic!!!
Ergan Wakefield is the high school coach. He loves his job but when he sees Kayla again he can't stop looking at her, thinking about her. And boy does he remember that kiss. He has to stay away from her, it was to dangerous to be with her. She's human and he is a wolf. I was gifted this ARC for an honest and truthful review.

My Personal Stars Scores

Book Cover Rating 5 Stars
Hero Rating 5+++++Stars
Heroine Rating 5 Stars
Sexual Tension Ratin 5++ Stars
Plot Development Rating 5 Stars
Dialogue Stars 5 Stars
Overall Rating 5 Stars
Storytelling Rating 5 Stars
StoryEnding Rating 5 Stars
Would I Reread This Book?? Yes I would!
Would I Read Future Books By This Author? Yes, I have and will continue too.
�

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