Senin, 28 Februari 2011

[P446.Ebook] PDF Download Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York

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Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York

Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York



Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York

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Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York

Cultural Writing. Art. Crown Point Press master printer Emily York discusses aquatint, a form of etching used to create delicate washes, velvety blacks, and intricate layers of color impossible in other art media. Using 46 prints by 32 artists, she ties process directly to art and explains spit bite, sugar lift, soap ground, and water bite. She also details steel-facing and multiple plate printing, with step-by-step instructions for making your own aquatints. With two appendices: "Printing the Crown Point Way" by Kathan Brown and "Using Acid to Bite Plates" by Catherine Brooks. DVD included.

  • Sales Rank: #518597 in Books
  • Brand: York, Emily/ Brown, Kathan (CON)
  • Published on: 2008-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x 8.00" w x 1.25" l, 3.40 pounds
  • Binding: Hardcover
  • 361 pages

Review
The third in crown Point Press's series on printmaking, this book does exactly what it says on the cover. Its meticulous, step-by-step approach means that even printmakers who are confident with aquatint will find it helpful. The book is like a Russian doll in its presentation of the technique-each chapter revealing a different aspect of the process. While it can sometimes seem a little short of illustrations, the excellent text more than compensates. The 'how to' descriptions are also richly supported by the masterful images that the author has chosen to exemplify particular effects. Many are the work of some very famous artists: Al Held, Ed Ruscha, Tony Cragg, Elaine De Kooning and Francesco Clemente among them. Crown Point Press is, after all, among the most celebrated of all American print studios. Whether you are a lover of aquatint or among those who have often found themselves frustrated by it, this is the book for you. The accompanying CD is 2 1/2 hours long (as long as it took me to read the book!) but being able to see the master printmaker at work, as described in the book, is a huge bonus. - --Megan Fishpool, Artist-printer & writer, UK, Printmaking Today, 2009

About the Author
Master Printer Emily York came to Crown Point Press after training as a printer at Paulson Press, a printmaking press in Berkeley founded by two former Crown Point master printers. Emily was born in Napa, California and grew up in St. Helena, in the Napa Valley. She received her BA in art with an emphasis on printmaking from the University of California at Santa Cruz. She pursues her own artwork and crafts at home in Oakland, CA.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Larry
It's really good.

4 of 4 people found the following review helpful.
Thorough and complete
By TG
This is a wonderful reference book, absolutely worth every penny. I can't think of another book that goes into such precise and specific detail on aquatint, and the DVD is a helpful counterpart to the step by step instructions and beautiful, high quality illustrations. If you are serious about learning these techniques or want a reference this is an ideal choice.

1 of 1 people found the following review helpful.
Buy this book
By Kevin Welsh
This is the best printmaking book ever. I had to buy the chin colle book after I went through this one. This is crown point presses top selling book. This will get you through etching class and then some. I'm building steel facing tank from the information in this book. It teaches you everything.

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Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York PDF
Magical Secrets About Aquatint: Spit Bite, Sugar Lift & Other Etched Tones Step-by-Step, by Emily York PDF

Kamis, 24 Februari 2011

[Q804.Ebook] Fee Download Growing Gourmet and Medicinal Mushrooms, by Paul Stamets

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Growing Gourmet and Medicinal Mushrooms, by Paul Stamets

Growing Gourmet and Medicinal Mushrooms, by Paul Stamets



Growing Gourmet and Medicinal Mushrooms, by Paul Stamets

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Growing Gourmet and Medicinal Mushrooms, by Paul Stamets

After years of living in awe of the mysterious fungi known as mushrooms-chefs, health enthusiasts, and home cooks alike can't get enough of these rich, delicate morsels. With updated production techniques for home and commercial cultivation, detailed growth parameters for 31 mushroom species, a trouble-shooting guide, and handy gardening tips, this revised and updated handbook will make your mycological landscapes the envy of the neighborhood.

  • Sales Rank: #25439 in Books
  • Brand: Fungi Perfecti
  • Published on: 2000-10-25
  • Released on: 2000-10-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 2.00" w x 7.40" l, 2.78 pounds
  • Binding: Paperback
  • 614 pages
Features
  • 1 Book
  • Serving Size:

About the Author
PAUL STAMETS is the founder of Fungi Perfecti and codirector and founder of the Rainforest Mushroom Genome and Mycodiversity Preservation Project. He is the author of two seminal textbooks, The Mushroom Cultivator and GROWING GOURMET AND MEDICINAL MUSHROOMS, has been published in numerous journals, and is presenting more lectures on mycology than he can keep track of. An advisor and consultant to the Program for Integrative Medicine at the University of Arizona Medical School and the 1998 recipient of the Collective Heritage Institute’s Bioneers Award, Stamets lives in Kamilche Point, Washington with his collection of more than 250 medicinal mushroom cultures.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Buy it. Read it. Grow it. Eat it. With no cholesterol!
By Jer
The only issue I have with this book is that Paul is operating on such a grand scale. Much of his ideas and suggestions, though absolutely sound, need to be downsized if intended to be applied by this reader. Not a big issue for me, as the foundational understanding is what I was truly after, and this book provides that. I plan to read it again once I've finished with the author's other book, Mycelium Running. If you don't have that book yet, quit screwing around and go buy it. Such a good read! And for those gardeners among us (like me), pair this and Mycelium Running with Teaming with Microbes (Lownfels&Lewis) and Teaming with Nutrients (Lowenfels). There are a lot of books, but these have all been great for me in my pursuit of a healthier food source for my family. Atherosclerosis is a killer, people. Source your protein better. Paul will show you how.

11 of 11 people found the following review helpful.
Not for the beginner
By W.M. Hamilton
I was looking for something I could read as a beginner to start growing my own mushrooms, this book is not it. It is however jam packed full of information, but is just somewhat difficult to sift through all of it an get a good understanding on what I am doing without a bunch of reading....this book is way thicker than I had imagined it would be. If you are looking for a book on mushrooms and have a good background on them and looking to fine tune your skills this would be helpful for you. If your are like me and just looking to get started I would choose something less confusing.

0 of 0 people found the following review helpful.
Here is a tip for you, and the rest are worth it too!!!
By todd fischer
you need to get 3 books in the series, Mycelium Running, The Mushroom Cultivator, MycoMedicinals, and this book, growing gourmet and medicinal mushrooms! u need to have a small library of books if ur going to do it right. Here is a very practical book for growing them on a small scale, like at home, like me!! its "the essential guide to "Cultivating Mushrooms"< in big letters on the cover! by Stephen Russell !! this is an excellent practical book, in plain English, not so much in technical names, and it very good at showing exactly how to do it !! the other 3 go in to more detail, if u want to know more, but this last books tells it how it is in real life and in your backyard or basement. you will never know how good or bad it is, if u don't start ordering some soon! u may pick up only 1 tip from a whole book, but that tip maybe the key to ur success or ur failure!
that's the cost of doing business!!

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Rabu, 23 Februari 2011

[B989.Ebook] Ebook Download Water Resources Practice Problems, by Timothy J Nelson

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Water Resources Practice Problems, by Timothy J Nelson

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Water Resources Practice Problems, by Timothy J Nelson

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Water Resources Practice Problems, by Timothy J Nelson

Water Resources Practice Problems provides 111 multiple-choice water resource engineering problems to assist civil engineers in preparation for their professional licensing examination. This book is ideal for those who are already familiar with the subject of water resources engineering and could benefit from more example problems. See a preview of this book by visiting: "www.waterresourcesbook.net", then click the "Preview" link on the left sidebar.

  • Sales Rank: #100543 in Books
  • Published on: 2013-03-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .87" w x 8.50" l, 1.96 pounds
  • Binding: Paperback
  • 382 pages

Most helpful customer reviews

5 of 5 people found the following review helpful.
Great Study Guide for the PE Exam
By gnvarb
I got this to study for the PE Exam in Water Resources. This is a great book that is clear and concise with great step by step explanations of the solutions unlike a lot of other practice exam books that skip steps, or don’t show you how they got their solution, or used a convoluted and obscure way to solve the problem that will take you more than six minutes. This book focuses on how to get to the answer quickly and clearly. I have the NCEES, PPI, Six-Minute solutions and a couple of other PE practice test books and I have to say this one will be one of the more useful ones for me get prepared for the PE Exam.

5 of 5 people found the following review helpful.
A great book to practice Water Resources
By PE_Instructor
As a PE Civil review course instructor, I am always telling my students the #1 way to pass the exam is to practice problems. If you are serious about mastering the Water Resources portion of the Civil PE exam, Water Resources Practice Problems is a perfect companion to help you prepare for the exam. A bonus is that the difficulties of the problems are on the level of the actual exam, making the book a practical and worthy purchase.

3 of 3 people found the following review helpful.
Excellent, needs on-line errata
By James
Problems are consistent with the type and difficulty that you will see on the PE exam: none of the obscure PPI questions on denitrifying activated sludge reactors on the moon or other ridiculous topics, just what you will realistically see on the exam. However, the author does throw a few [manageable] curve-balls to get you on top of your game going into the PE exam and re-familiarize some topics that may have been overlooked by other review materials (PPI materials; Six-Minute Solutions; NCEES practice exams). Only negative comment is there are a few typos (transposed numbers) in the solution and an online or easily-accessible errata is lacking to address these typos. Hands down, better bang-for-your-buck than the PPI materials.

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Sabtu, 12 Februari 2011

[N912.Ebook] Ebook Download The American Presidency: An Intellectual History, by Forrest McDonald

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The American Presidency: An Intellectual History, by Forrest McDonald

Jefferson Lecturer and Pulitzer Prize finalist Forrest McDonald is widely recognized as one of our most respected and challenging historians of the Constitution. He has been called brilliant, provocative, controversial, passionate, pugnacious, and crafty in intellectual combat. Whatever the label, he remains unsurpassed as a commentator on the American founding.

Novus Ordo Seclorum, his best-known work, was hailed as "magisterial," "a tour-de-force," "the American history book of the decade," "the best single book on the origins of the U.S. Constitution," and was featured on Bill Moyers's highly praised PBS series In Search of the Constitution. McDonald now applies his considerable talents to a study of another venerable institution-the American presidency.

Writing at the height of his powers as an intellectual historian, McDonald explores how and why the presidency has evolved into such a complex and powerful institution, unlike any other in the world. Scores of republics have come into existence during the last two centuries and many have adopted constitutions similar to our own. But, as McDonald persuasively shows, the American presidency is unique-no other nation has a leadership position that combines the seemingly incongruous roles of ceremonial head of state and chief executive magistrate.

Lacking an acceptable role model, McDonald explains, the founding fathers constructed their idea of the presidency from sources as diverse as the Bible, Machiavelli, John Locke, the Ancient Greeks and Romans, the laws of England, and the early colonial and state government experiences. So many influences, he suggests, guaranteed a substantial degree of persistent ambiguity and contradiction in the office.

McDonald chronicles the presidency's creation, implementation, and evolution and explains why it's still working today despite its many perceived afflictions. Along the way, he provides trenchant commentary upon the Constitutional Convention, ratification debates, presidencies of Washington and Jefferson, presidential administration and leadership, presidential-congressional conflicts, the president as chief architect of foreign policy, and the president as myth and symbol. He also analyzes the enormous gap between what we've come to expect of presidents and what they can reasonably hope to accomplish.

Ambitious, comprehensive, and engaging, this is the best single-volume study of an institution that has become troubled and somewhat troublesome yet, in McDonald's words, "has been responsible for less harm and more good than perhaps any other secular institution in history." It will make a fine and necessary companion for understanding the presidency as it moves into its third century.

  • Sales Rank: #110513 in Books
  • Brand: Brand: University Press of Kansas
  • Published on: 1994-02-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.26" h x 1.09" w x 6.02" l, 1.59 pounds
  • Binding: Paperback
  • 524 pages
Features
  • Used Book in Good Condition

Review
"Forrest McDonald makes history breathe." --New York Times

From the Back Cover
'Full of perceptive observations and free of cant and cliche. McDonald lucidly discusses many of the issues and controversies surrounding the executive office.'--New York Times Book Review

About the Author
Forrest McDonald is Distinguished Research Professor of History at the University of Alabama and the author of fifteen books including States' Rights and the Union: Imperium in Imperio, 1776-1876; Novus Ordo Seclorum: The Intellectual Origins of the Constitution; "We the People": Economic Origins of the Constitution; E Pluribus Unum: The Foundation of the American Republic, 1776-1790; The Presidency of George Washington; and The Presidency of Thomas Jefferson. He was named by the National Endowment for the Humanities as the sixteenth Jefferson Lecturer, the nation's highest honor in the humanities.

Most helpful customer reviews

14 of 15 people found the following review helpful.
This should be required reading for the entire American populace
By Amazon Customer
Mr. McDonald, in his excellent book, traces the theory and practice of the presidency from Washington to Clinton. The theme is a comparison of constitutional writings and the framers' intent, an area in which McDonald is expert, compared with the actual events on the ground. The oval-office push for ever increasing amounts of power, dubbed the "Imperial Presidency" during the Nixon administration, is behavior that did not originate with 20th century presidents. McDonald argues that congress bears much if not most of the responsibility in that it has, decade by decade, abdicated its constitutional responsibilities in many areas, creating a partial vacuum into which the presidency has stepped. McDonald points out the large number of undeclared wars presidents, stretching back to Jefferson, have begun with no objection from congress. Lest we have forgotten, the ability to declare war was vested in congress to prevent presidents from "expeditioning" abroad.

The book is heavily footnoted, but that is not a distraction. The bulk of the focus is on the first decades of this country's existence and the historic background to the creation of the office of "President." Much effort has gone into detailing the philosophy considered by the framers. Our constitution was, after all, written during the "Age of Reason." This background is, at least in part, the reason the book is subtitled "An Intellectual History."

The difficulties in defining the role of the president are part of why most democracies opt for a parliamentary style government. Another huge issue, as Lincoln demonstrated by completely ignoring the constitution he claimed to be upholding in the Civil War, is that if the troops remain loyal to the president, the American system of checks and balances can be destroyed much more easily (at least in theory) than in parliament in which the prime minister's coalition could remove him from power.

This book is another of Professor McDonald's carefully researched and well-written series on the foundations of our nation and our government. It is truly a "must read."

5 of 5 people found the following review helpful.
McDonald the Great
By Michael
Great book on the history of the presidency by the inimitable Professor McDonald. The book begins with how the framers were influenced by English law and the history of the executive (ie king and prime minister) up to that point in history. Realize that had there been no George Washington, the framers would have been reluctant to create an executive position that is now known as the presidency.

13 of 18 people found the following review helpful.
Great at the Creation, Dubious in the Present
By A Customer
Prof. McDonald clearly knows his 18th century stuff. The bulk of this book is solidly grounded in his earlier work on the Constitutional convention, the framers, and the early presidents (especially George Washington). But his later discussion of the growth of the presidency is much less well linked to current literature or with historical fact. So: a must read for the "intellectual origins" parts of the book, but much less essential for the present day. For that, try Richard Pious' or Tom Cronin's work.

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Jumat, 11 Februari 2011

[A975.Ebook] PDF Ebook Introduction to Control Systems, by Arun K. Ghosh

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Introduction to Control Systems, by Arun K. Ghosh

Introduction to Control Systems, by Arun K. Ghosh



Introduction to Control Systems, by Arun K. Ghosh

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Introduction to Control Systems, by Arun K. Ghosh

The Second Edition of this text, which is largely revised and updated version of Introduction to Linear and Digital Control Systems by the same author, continues to build on the fundamental concepts covered earlier.

The text discusses the important concepts of control systems, transfer functions and system components. It describes system stability, employing the Hurwitz-Routh stability criterion, root locus technique, Bode plot and polar and Nyquist plots. In addition, this student-friendly book features in-depth coverage of controllers, compensators, state-space modelling, and discrete time systems.

The book is designed for undergraduate courses in control systems for electrical engineering, electronics and instrumentation, electronics and communication, instrumentation and control, and computer science and engineering courses.

  • Sales Rank: #302190 in Books
  • Published on: 2014-01-30
  • Dimensions: 7.09" h x 1.26" w x 9.41" l, 2.16 pounds
  • Binding: Paperback
  • 748 pages

About the Author
Arun K. Ghosh (PhD, Physics, Calcutta University; Postdoctoral Fellow, Rice University, Houston, Texas) is Visiting Professor, Sir J.C. Bose School of Engineering, Hooghly. Earlier, he served as Head, Instrumentation Centre, University of Kalyani; Principal, Murshidabad College of Engineering and Technology, Berhampur; and Principal, Bengal College of Engineering and Technology, Durgapur.

A distinguished teacher, Professor Ghosh has over 26 years of teaching experience and has published 35 research papers in journals of national and international repute.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent alternative to US based books on control theory
By Herbert Sauro
Most books I have on control theory are written by US authors and tend on the whole to be very similar in content especially the more modern ones. This book however was written by an author from India and therefore the perspective is slightly different, including additional theorems I was unaware of. This is a good thing. In the past Indian books tended to be printed rather cheaply but this book is of good quality.

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Kamis, 10 Februari 2011

[B749.Ebook] Ebook Don't Reply All: 18 Email Tactics That Help You Write Better Emails and Improve Communication with Your Team, by Hassan Osman

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Don't Reply All: 18 Email Tactics That Help You Write Better Emails and Improve Communication with Your Team, by Hassan Osman

***#1 Amazon Best Seller in the Business Etiquette & Office Automation categories***
Are you frustrated with the amount of time you spend managing your emails every day?
Don't Reply All will show you how to use email more efficiently.�
Most employees spend over 11 hours a week reading and replying to emails.
In this book, you'll learn how to spend less time and make your messages more effective. You'll get research-based guidelines for improving the way you communicate with your team members.�
Here is a partial list of what's covered:�

  • How to use the "3Ws" to clearly assign tasks in emails and get things done.
  • Four recommendations to help you create powerful subject lines to ensure that your emails are read.
  • How to use "If...then..." statements in your messages to improve clarity, increase accountability, and reduce the amount of follow-ups.
  • Tips to show you how to format your email so readers will easily be able to see the most important parts of your message.�
  • How to list questions and present options instead of asking open-ended queries to reduce back & forth emails.�
  • How to improve your email open-rate by using the "Delay Delivery" feature to schedule your emails in advance.�

Here's what's included in the book:
Tactic #1: Assign Tasks in an Email Using the "3Ws"Tactic #2: Write the Perfect Subject LineTactic #3: TL;DR - Write Emails That are Five Sentences or LessTactic #4: Break Long Emails into Two PartsTactic #5: Make Your Emails ScannableTactic #6: Show Instead of Tell by Attaching ScreenshotsTactic #7: Spell Out Time Zones, Dates, and AcronymsTactic #8: Use "If...then..." StatementsTactic #9: Present Options Instead of Asking Open-Ended Questions�Tactic #10: Re-Read Your Email Once for a Content CheckTactic #11: Save Drafts of Repetitive EmailsTactic #12: Write It Now, Send It Later Using Delay DeliveryTactic #13: Don't Reply All (Unless You Absolutely Have To)Tactic #14: Reply to Questions InlineTactic #15: Reply Immediately to Time-Sensitive EmailsTactic #16: Read the Latest Email on a Thread Before RespondingTactic #17: Write the Perfect Out-of-Office (OOO) Auto ReplyTactic #18: Share the Rules of Email Ahead of Time
Free Bonus
As a free bonus for purchasing this book, you'll get a downloadable cheat sheet (a PDF file) that summarizes the content on one single page. You'll also get a PowerPoint presentation (a PPT file) that also summarizes the tactics in the book, but in more detail so you can share the deck with your team.�
Would you like to learn more?
Download Don't Reply All now to get started right away.�
Scroll to the top of this page and click on the "buy button."

  • Sales Rank: #54611 in eBooks
  • Published on: 2015-12-11
  • Released on: 2015-12-11
  • Format: Kindle eBook

Review
"Hassan has masterfully compiled a set of real-world tips & tricks that can be actioned against immediately. This book is packed with practical advice for everyone."- Larry Gioia, Director, Health Industries Advisory at PricewaterhouseCoopers
"In a world with information overload, Don't Reply All provides employees in any industry and of any size with actionable tactics to clearly communicate for purpose and action."�- Janine Sneed, Director, Cloud Offering Management at IBM�
"A valuable and entertaining read that managers should distribute within their teams."- Alex Raffoul, Global Leadership Fellow, World Economic Forum�
"I wish everyone who emails me would read this book."- Kate Lister, President of Global Workplace Analytics�
"Real world advice that can be easily applied for overnight improvements, especially if you manage teams."-�Doug Lucy, Director of Marketing, AgilQuest Corporation
"In Don't Reply All, Hassan turns the email problem on its head and fixes it at the source. This should be compulsory reading for business staff and the 18 tactics should be a mandatory standard for everyone."�-�Brett Jarman, Founder at Help Me Leverage
"This is a quick, no-nonsense guide to more intelligent communication that saves time and gets things done. Hassan's writing is smart, practical, concise, and actionable."�-�Danny Flood,�Co-Founder of OpenWorld Magazine
"Save yourself a lot of miscommunication and get this book."�- Lisette Sutherland, Director at CollaborationSuperpowers.com
"The next time you receive a terrible email, reply-all back with a link to Hassan's book!"-�Patrick Linton, Co-Founder, BoltonRemote.com

Most helpful customer reviews

2 of 2 people found the following review helpful.
A book with no-nonsense tactics that will help you improve your email communication skills
By Roberto Zoia Nesta
Despite the huge advances in communications and the little improvement in email systems, email is here to stay. �And it makes sense, because email remains one of the most effective and frictionless form of communications.�

Reading, writing, and answering emails consumes a significant amount of everybody's time.
According to a 2012 McKinsey study cited by Osman, the average US worker spends 28% of his/her workweek reading and responding to email. �Most people recognize that they should do something about how they deal with mail, the actual number of people taking some real action is small.�

This book is not about managing your inbox --no "inbox zero" pretentions here--, but about down-to-earth tactics to help you and your team become better and more effective communicators. � The value of the book is not in its novelty --"There’s nothing earth-shattering about the contents of this book. �In fact, many of my tips are common sense that you’ve probably read somewhere before"-- but in that it offers proven best practices that you can adopt immediately, and that you can share with your team.

The tactics can be divided in two groups, tactics 1 to 5 being the most important and effective ones. �"If you take away a handful of lessons from this entire book, they should be those five tactics. They are your 80/ 20—the 20% of actions that will produce 80% of your results." �These 5 tactics are about how to write meaninful subject lines, keeping the content of your emails short and to the point, and assigning tasks using the "3W"s:

�– The�Who. Use the name of a single person of the name of the persons, don't adress people using "all", "team", etc.

– The What. �Don't be ambiguous and avoid making assumptions.

– The When. �The exact time and date a task needs to be completed by. �Always use a deadline, even if it's fake.

The remaining 13 tactics in the book cover other no-nonsense advice like �why you should steer away from asking open-ended questions in mails, how to use delayed delivery for sending emails when they are most likely to be read, and the maybe the most important one: �do not hit reply-all when only the original sender needs to read your message.

Hassan Osman has vast experience managing projects with large, geographically distributed teams. �His previous book, Influencing Virtual Teams, offered no-nonsense tactics to help you managing your team. �I think his new book Don't Reply All will �benefit anybody whose work involves using email for communicating with coworkers and clients.

(Disclaimer: I received a free copy of this book in exchange for an honest review.)

2 of 2 people found the following review helpful.
Short and simple but effective tactics for better emails
By Goofychick
Even with my college degree in English, I still find writing effective emails to be a challenge. Even when I think I've crafted the perfect request, I'm surprised by the recipients who didn't understand. Thanks to this short but informative book, I have identified several issues to address. In my work, I deal with many complex emails due to contracts and regulations, and I love the idea of using subheadings. Not sure why I didn't think of that. The "3Ws" will become my mantra "who, what, when" (assign work to individuals, give exact tasks, and set deadlines even if they are not in stone). I've also asked my boss if we can use his quick summary handout for internal training. I strongly urge you to spend an hour reading "Don't Reply All." Even if you don't learn something new, you will find validation if you are currently practicing some of these tactics.

2 of 2 people found the following review helpful.
Crisp, clear, and informative
By Caroline L.
The author of Influencing Virtual Teams: 17 Tactics That Get Things Done with Your Remote Employees is back. Hassan has a very crisp and clear style. If you'd like to learn good tactics for better email etiquette, pick up this book. He lays each part of the book out very clearly.

When I worked at a software company, the primary method of communication was e-mail, as is the case for most of corporate America. It felt like I was constantly being bombarded with emails. I think that a lot of people would benefit from reading this book.

Disclosure: I received a free review copy in exchange for an honest review.

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Senin, 07 Februari 2011

[B811.Ebook] Ebook Download Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller

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Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller

Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller



Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller

Ebook Download Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller

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Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.

By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.

In Farmacology you will meet:

  • a vegetable farmer in Washington State who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. Here we also discover the direct links between healthy soil and healthy humans.
  • a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children.
  • an egg farmer in Arkansas who introduces us to the counterintuitive idea that stress can keep us productive and healthy. We discover why the stressors associated with a pasture-based farming system are beneficial to animals and humans while the duress of factory farming can make us ill.
  • a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans.
  • a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. For example, did you know that urban farming can lower the incidence of alcoholism and crime?
  • finally, an aromatic herb farmer in Washington State who teaches us about the secret chemical messages we exchange with plants—messages that can affect our mood and even keep us looking youthful.

In each chapter, Farmacology reveals the surprising ways that the ecology of our body and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.

  • Sales Rank: #28885 in Books
  • Brand: William Morrow Co
  • Published on: 2016-03-15
  • Released on: 2016-03-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .68" w x 5.31" l, .0 pounds
  • Binding: Paperback
  • 304 pages
Features
  • William Morrow Co

From Booklist
Farmacology is grounded in the principle that human health is deeply linked to agriculture. Family physician Miller explains how sustainable farms serve as a model for a healthy human body: everything is interdependent and balance is paramount. She visits a Sonoma vineyard where the winery’s system of integrative pest management offers a paradigm for understanding and treating cancer. Her tour of two chicken farms in Arkansas teaches valuable lessons about stress in poultry and people. A trip to a garden in the Bronx demonstrates the power of preventive medicine derived from urban farming. Excursions to an aromatic-herb farm, Ozark cattle-raising ranch, and biodynamic farm in Washington offer additional parallels between farming and well-being. Farmacology is infused with clinical tales of Miller’s patients and discussions with researchers. Make no mistake: soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports. Don’t take dirt (and its worms, pebbles, and ubiquitous microorganisms) for granted. Think like a farmer, and you’ll likely cultivate better personal health. --Tony Miksanek

Review
“A vibrant and important book. It is about so much more than just personal well-being; it is about the health of our food, our farms and farmers—the entire planet.” (Alice Waters)

“Farm as medicine. A must-read for anyone who cares about their health.” (Mark Bittman)

“Revealing and inspiring...a rewarding read.” (Dr. Andrew Weil, author of 8 Weeks to Optimum Health and True Food)

“In Farmacology, Daphne Miller expands the field of medicine from the classical boundaries of the symptom-cure concept toward a more complex and holistic approach that takes into account the tight balance between Man and Nature.” (Carlo Petrini, founder of the International Slow Food Movement)

“An eloquent call for better systems of sustainable agriculture and humanistic health care. . .a fresh, original, and utterly charming book.” (Marion Nestle, Professor of Nutrition, Food Studies, and Public Health at New York University and author of What to Eat)

“[Daphne Miller is] such a fearless, intelligent, and charming guide on the food-filled journey between medical and ecological sciences that by the end of Farmacology you won’t just think that medical ecology is fascinating—you’ll wonder how we managed to live without it for so long.” (Raj Patel, author of Stuffed and Starved)

“What does the practice of sustainable agriculture have to teach modern medicine? What are the links between soil health and the health of the people who eat from that soil?…A highly original and compelling work of exploration with large implications for our understanding of health.” (@michaelpollan)

Miller’s journey begins in serendipity and remains alive to surprise…[The] web of associations…will surprise even those [who know] that healthy soils make for healthy people. It’s startling to think that few if any doctor-authors have attempted this hybrid of field work…patient case histories…and conversations with scientists. (Acres U.S.A.)

“Farmacology…explains how sustainable farms serve as a model for a healthy human body…Soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports…Think like a farmer, and you’ll likely cultivate better personal health.” (Booklist)

San Francisco Chronicle bestseller (San Francisco Chronicle)

“Miller steps outside medicine’s orthodoxy to explore the connection between sustainable farming and healthy living…Working hands-on and also picking the brains of the farms’ operators, [she] observed farmers taking a holistic…approach…that she has found to be too often missing in the modern practice of medicine.” (Kirkus Reviews)

“Sustainable agriculture and holistic medical practice find each other as soul mates…The issues raised deal with profound economic, social and cultural dilemmas…and Miller’s hearty, personable writing style makes it a good read for travelers, lovers of character studies and medical and farming professionals alike.” (Lou Fancher, Mercury News)

Some of Miller’s discoveries are simple, others groundbreaking, but all feel important for their medical implications as well as for what they can teach us about our connection to other living creatures... Miller... delves deep into the science, translating dense medical text into practical information. (Orion Magazine)

“It’s alternative living in a big way, whether you’re the field, the cow, the cultivated insect, or the patient of a type of physician [Miller] calls “medical ecologists.” Miller had fun, writes exuberantly, and wants to infect us in the best way possible with the spirit of these places.” (Harvard Medicine Magazine)

From the Back Cover

A doctor explores what farming can teach us about nurturing ourselves

  • Do the microbes in the soil communicate with the microbes in our bodies?
  • Why does a dirty farm offer protection from allergies while a dirty urban apartment does not?
  • What can we learn about "good" stress from pastured hens?
  • How can a pest management system inspire a radical new approach to cancer treatment?
  • What can cows teach parents about raising healthy eaters?
  • What kind of impact does urban farming have on crime rates?

These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, M.D., ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their insights and research, along with stories from her own medical practice. Farmacology offers a profound new approach to healing, combined with practical advice for how to treat disease and maintain wellness.

Most helpful customer reviews

19 of 19 people found the following review helpful.
Thank you, Dr. Miller!
By Pamela Fagan Hutchins
I came to this book at the recommendation of a physician as I struggle to help my teenage daughter manage her gut-driven autoimmune issues, which include food sensitivity-driven hyper permeable gut and anaphylactic shock and multiple incidents of anaphylactic shock, and most recently a severe and life-altering vasculitis. Her rheumatologist, immunologist, and gastroenterologist call her the mystery girl, but her integrative physician told us to focus on food and what her body tells us. Enter Farmacology, which is life changing for my family. We already ate "organic" and thought we were keeping heavy doses of hormones, antibiotics, processing/chemicals, modern gluten, and processed sugar out of her and our bodies. After reading Farmacology, I'm convinced we aren't, and that we're missing vital microbes and even helpful bacterias etc., so we're refocusing on knowing our food growers and growing food ourself in a more biodynamic model, and on eliminating the heavily homogenized/pasteurized milk sold on our chain stores shelves in favor of locally sourced and less processed milk, and less of it altogether. There's so much I could say about the intelligence, curiosity, common sense, caring, and readability of this book, but I'm sure you get the picture: I loved it and appreciated it. Highly recommended.

11 of 11 people found the following review helpful.
Wit & Wisdom
By Rainy314
I basically just want to agree with the majority here. This is a wonderful book full of information that all of us should be learning about the foods we are eating, and how better to grow it. The forays into her meetings with those she interviews for the book are delightful.

The only reason I dropped it to 4 stars was to warn those that haven't done any research on food, gardening, or even organic gardening and how it affects our health may find it a tad too technical. I had some problems grasping a few of the ideas. But then again that's why I liked it so much. It made me want to go out and find more answers when I had questions.

I definitely agree with the reviews that hope that more in the medical community will read and heed the advice in this book!

To be fair I did pick this up on a phenomenal sale on Amazon for $1.99. I'm not sure if I would have gambled on it at full price. But I would have missed out tremendously if I hadn't!

19 of 19 people found the following review helpful.
Fascinating book. Highly recommended for healthcare workers like me.
By Elrond
As a specialist physician, I am far-removed from preventative and holistic medicine. In addition, I have been trained to evaluate and treat patients in a very compartmentalized fashion. Reading Dr. Miller's book allowed me to see disease and my own health in a fresh way. I enjoyed her personal style and appreciated her ability to integrate varied health issues into a cohesive work.

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Sabtu, 05 Februari 2011

[R363.Ebook] Free PDF Wonder: A Grammar, by Sophia Vasalou

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Wonder: A Grammar, by Sophia Vasalou

Synthesizes the most important recent work on wonder and brings a number of disciplines into conversation.

Wonder has been celebrated as the quintessential passion of childhood. From the earliest stages of our intellectual history, it has been acclaimed as the driving force of inquiry and the prime passion of thought. Yet for an emotion acknowledged so widely for the multiple roles it plays in our lives, wonder has led a singularly shadowy existence in recent reflections. Philosophers have largely passed it over in silence; emotion theorists have shunned it as a case that sits awkwardly within their analytical frameworks. So what is wonder, and why does it matter? In this book, Sophia Vasalou sketches a “grammar” of wonder that pursues the complexities of wonder as an emotional experience that has carved colorful tracks through our language and our intellectual history, not only in philosophy and science but also in art and religious experience. A richer grammar of wonder and broader window into its past can give us the tools we need for thinking more insightfully about wonder, and for reflecting on the place it should occupy within our emotional lives.

“Vasalou’s book is an important and exciting contribution to the literature. It is not a narrow academic inquiry on an obscure topic, but a sweeping exploration of an emotion that was once recognized as among the most important. Vasalou makes a powerful case for wonder and her book will spark great interest.” — Jesse Prinz, author of Beyond Human Nature: How Culture and Experience Shape the Human Mind

“This is a powerful study of wonder, whose major strengths include its engagement of overlooked primary sources (in particular, Adam Smith and Zorba the Greek), its exhaustive treatment of the secondary literature, and its careful attunement to historical complexities.” — Mary-Jane Rubenstein, author of Strange Wonder: The Closure of Metaphysics and the Opening of Awe

  • Sales Rank: #3309391 in Books
  • Published on: 2016-01-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .74" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 296 pages

Review
Vasalou s book is an important and exciting contribution to the literature. It is not a narrow academic inquiry on an obscure topic, but a sweeping exploration of an emotion that was once recognized as among the most important. Vasalou makes a powerful case for wonder and her book will spark great interest. Jesse Prinz, author of "Beyond Human Nature: How Culture and Experience Shape the Human Mind"
This is a powerful study of wonder, whose major strengths include its engagement of overlooked primary sources (in particular, Adam Smith and Zorba the Greek), its exhaustive treatment of the secondary literature, and its careful attunement to historical complexities. Mary-Jane Rubenstein, author of "Strange Wonder: The Closure of Metaphysics and the Opening of Awe""

About the Author
Sophia Vasalou is Research Fellow at New York University Abu Dhabi and Honorary Research Associate at Oxford Brookes University. She is the author of Schopenhauer and the Aesthetic Standpoint: Philosophy as a Practice of the Sublime and the editor of Practices of Wonder: Cross-Disciplinary Perspectives.

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Jumat, 04 Februari 2011

[D937.Ebook] Free Ebook A Systematic Approach to Shoulder RehabilitationFrom Human Performance and Rehabilitation Centers, Inc.

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A Systematic Approach to Shoulder RehabilitationFrom Human Performance and Rehabilitation Centers, Inc.

PURPOSE: The purpose of this book is to educate the general rehabilitation provider about many common and challenging conditions and surgical procedures of the shoulder and to provide a detailed understanding about the current best practice of shoulder rehabilitation for operatively and nonoperatively treated conditions. Emphasis is placed on a criteria-based advancement and the "why" behind our clinical decision making. The reader will learn an easy-to-understand systematic progression of therapeutic exercise that can be applied successfully to treat patients with a broad spectrum of shoulder disorders. Detailed rehabilitation guidelines with specific exercise choices are also are included to help augment your clinical decision making. Special situations are addressed for patients from youth athletes to the elderly. KEY POINTS: • Hardback reference book with 650 pages • More than 1000 full-color illustrations and photographs • Numerous detailed rehabilitation protocols • 43 comprehensive chapters providing overviews by surgeons of common shoulder conditions and surgical repairs, foundations of the systematic approach to rehabilitation, rehabilitation guidelines for common and advanced shoulder conditions and return-to-sport progressions • Highlighted clinical pearls emphasizing the most important points • Includes the "why" behind the rehabilitation you prescribe • Recent literature cited. SAMPLE TEXT is available to view at shoulderrehabbook.com

  • Sales Rank: #463467 in Books
  • Published on: 2012
  • Binding: Hardcover
  • 645 pages

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3 of 3 people found the following review helpful.
Excellent reference book for shoulder therapists!
By Georgia Girl
I am an occupational therapist and have been attending courses sponsored by the St. Francis Orthopaedic Institute for many years. I have always come away from these courses with new knowledge about the shoulder, practical tips for clinical application and renewed inspiration for treating my shoulder patients. Now the same surgeons and therapists who have been presenting at these courses have finally put their knowledge, experience and research into this fabulous hard cover book that is an easy reference in a busy clinic. It is worthwhile to take the time to read and study the chapters that relate to the shoulder patients you are treating. You will find all the details you need to fully understand specific shoulder conditions and the rationale behind the best way to treat them. When you are in a hurry and need a jump start on a new patient, you can also quick-reference the protocols outlined at the end of each chapter which give week-by-week guidelines for specific exercises to do with specific diagnoses. I love this book! It is comprehensive and evidence-based but still easy to read and the rehab principles all make good sense. It is packed full of absolutely beautiful color photos and medical illustrations, the best I've ever seen. If you are treating shoulder patients in your practice this book is a must-have!

1 of 1 people found the following review helpful.
Excellent Text!!
By East of the Cascades
This is an excellent text describing in detail treatment progressions and the evidenced based rationale behind them.Extremely valuable resource for therapists treating this patient population, and also should be a required text for PT students.Thank you to the authors.

0 of 0 people found the following review helpful.
Extensive clinical knowledge, evidence-based foundation, and illustrations for every clinician to read, reference, and apply
By Dunny Dunlap
This book ranks as high as any compendium on the market today for clinical evidence-based research. Clinical experience from contributing authors spans hundreds of years. They have participated in an enormous amount of research to create this logical, current, highlighted, and systematic approach to shoulder rehabilitation. Photography and anatomical illustrations of the shoulder, related structures, and surgical procedures are superb, revealing some of Carol Capers best work at "simplifying" the oftentimes complexed, surgical anatomy of the shoulder.
I bought this book as soon as it was available. Having practiced over 35 years in the athletic training and physical therapy professions, it is certainly one of the best "go-to" books in my reference library. The clinical pearls vividly display key points and specific guidelines regarding rehabilitation for various shoulder problems. Additionally, and critically important, all patients, family, and even other medical personnel deserve to know "what" therapists are doing and "why" we are applying certain rehabilitation principles during our course of treatment and rehabilitation. Protocols for various nonoperative, pre-operative, and post-operative shoulder diagnoses are staged in easy-to-follow timeframes to apply and explain in an orderly progression.
I highly recommend "A Systematic Approach to Shoulder Rehabilitation." All clinicians who deal with upper extremity problems, including physicians, therapists, and other allied personnel will benefit from this valuable resource. It would also be useful to have this book as a part of a physical therapy or athletic training curriculum.

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