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Farmacology: Total Health from the Ground Up, by Daphne, M.D. Miller
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In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.
By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.
In Farmacology you will meet:
- a vegetable farmer in Washington State who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. Here we also discover the direct links between healthy soil and healthy humans.
- a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children.
- an egg farmer in Arkansas who introduces us to the counterintuitive idea that stress can keep us productive and healthy. We discover why the stressors associated with a pasture-based farming system are beneficial to animals and humans while the duress of factory farming can make us ill.
- a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans.
- a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. For example, did you know that urban farming can lower the incidence of alcoholism and crime?
- finally, an aromatic herb farmer in Washington State who teaches us about the secret chemical messages we exchange with plants—messages that can affect our mood and even keep us looking youthful.
In each chapter, Farmacology reveals the surprising ways that the ecology of our body and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.
- Sales Rank: #28885 in Books
- Brand: William Morrow Co
- Published on: 2016-03-15
- Released on: 2016-03-15
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .68" w x 5.31" l, .0 pounds
- Binding: Paperback
- 304 pages
- William Morrow Co
From Booklist
Farmacology is grounded in the principle that human health is deeply linked to agriculture. Family physician Miller explains how sustainable farms serve as a model for a healthy human body: everything is interdependent and balance is paramount. She visits a Sonoma vineyard where the winery’s system of integrative pest management offers a paradigm for understanding and treating cancer. Her tour of two chicken farms in Arkansas teaches valuable lessons about stress in poultry and people. A trip to a garden in the Bronx demonstrates the power of preventive medicine derived from urban farming. Excursions to an aromatic-herb farm, Ozark cattle-raising ranch, and biodynamic farm in Washington offer additional parallels between farming and well-being. Farmacology is infused with clinical tales of Miller’s patients and discussions with researchers. Make no mistake: soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports. Don’t take dirt (and its worms, pebbles, and ubiquitous microorganisms) for granted. Think like a farmer, and you’ll likely cultivate better personal health. --Tony Miksanek
Review
“A vibrant and important book. It is about so much more than just personal well-being; it is about the health of our food, our farms and farmers—the entire planet.” (Alice Waters)
“Farm as medicine. A must-read for anyone who cares about their health.” (Mark Bittman)
“Revealing and inspiring...a rewarding read.” (Dr. Andrew Weil, author of 8 Weeks to Optimum Health and True Food)
“In Farmacology, Daphne Miller expands the field of medicine from the classical boundaries of the symptom-cure concept toward a more complex and holistic approach that takes into account the tight balance between Man and Nature.” (Carlo Petrini, founder of the International Slow Food Movement)
“An eloquent call for better systems of sustainable agriculture and humanistic health care. . .a fresh, original, and utterly charming book.” (Marion Nestle, Professor of Nutrition, Food Studies, and Public Health at New York University and author of What to Eat)
“[Daphne Miller is] such a fearless, intelligent, and charming guide on the food-filled journey between medical and ecological sciences that by the end of Farmacology you won’t just think that medical ecology is fascinating—you’ll wonder how we managed to live without it for so long.” (Raj Patel, author of Stuffed and Starved)
“What does the practice of sustainable agriculture have to teach modern medicine? What are the links between soil health and the health of the people who eat from that soil?…A highly original and compelling work of exploration with large implications for our understanding of health.” (@michaelpollan)
Miller’s journey begins in serendipity and remains alive to surprise…[The] web of associations…will surprise even those [who know] that healthy soils make for healthy people. It’s startling to think that few if any doctor-authors have attempted this hybrid of field work…patient case histories…and conversations with scientists. (Acres U.S.A.)
“Farmacology…explains how sustainable farms serve as a model for a healthy human body…Soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports…Think like a farmer, and you’ll likely cultivate better personal health.” (Booklist)
San Francisco Chronicle bestseller (San Francisco Chronicle)
“Miller steps outside medicine’s orthodoxy to explore the connection between sustainable farming and healthy living…Working hands-on and also picking the brains of the farms’ operators, [she] observed farmers taking a holistic…approach…that she has found to be too often missing in the modern practice of medicine.” (Kirkus Reviews)
“Sustainable agriculture and holistic medical practice find each other as soul mates…The issues raised deal with profound economic, social and cultural dilemmas…and Miller’s hearty, personable writing style makes it a good read for travelers, lovers of character studies and medical and farming professionals alike.” (Lou Fancher, Mercury News)
Some of Miller’s discoveries are simple, others groundbreaking, but all feel important for their medical implications as well as for what they can teach us about our connection to other living creatures... Miller... delves deep into the science, translating dense medical text into practical information. (Orion Magazine)
“It’s alternative living in a big way, whether you’re the field, the cow, the cultivated insect, or the patient of a type of physician [Miller] calls “medical ecologists.” Miller had fun, writes exuberantly, and wants to infect us in the best way possible with the spirit of these places.” (Harvard Medicine Magazine)
From the Back Cover
A doctor explores what farming can teach us about nurturing ourselves
- Do the microbes in the soil communicate with the microbes in our bodies?
- Why does a dirty farm offer protection from allergies while a dirty urban apartment does not?
- What can we learn about "good" stress from pastured hens?
- How can a pest management system inspire a radical new approach to cancer treatment?
- What can cows teach parents about raising healthy eaters?
- What kind of impact does urban farming have on crime rates?
These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, M.D., ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their insights and research, along with stories from her own medical practice. Farmacology offers a profound new approach to healing, combined with practical advice for how to treat disease and maintain wellness.
Most helpful customer reviews
19 of 19 people found the following review helpful.
Thank you, Dr. Miller!
By Pamela Fagan Hutchins
I came to this book at the recommendation of a physician as I struggle to help my teenage daughter manage her gut-driven autoimmune issues, which include food sensitivity-driven hyper permeable gut and anaphylactic shock and multiple incidents of anaphylactic shock, and most recently a severe and life-altering vasculitis. Her rheumatologist, immunologist, and gastroenterologist call her the mystery girl, but her integrative physician told us to focus on food and what her body tells us. Enter Farmacology, which is life changing for my family. We already ate "organic" and thought we were keeping heavy doses of hormones, antibiotics, processing/chemicals, modern gluten, and processed sugar out of her and our bodies. After reading Farmacology, I'm convinced we aren't, and that we're missing vital microbes and even helpful bacterias etc., so we're refocusing on knowing our food growers and growing food ourself in a more biodynamic model, and on eliminating the heavily homogenized/pasteurized milk sold on our chain stores shelves in favor of locally sourced and less processed milk, and less of it altogether. There's so much I could say about the intelligence, curiosity, common sense, caring, and readability of this book, but I'm sure you get the picture: I loved it and appreciated it. Highly recommended.
11 of 11 people found the following review helpful.
Wit & Wisdom
By Rainy314
I basically just want to agree with the majority here. This is a wonderful book full of information that all of us should be learning about the foods we are eating, and how better to grow it. The forays into her meetings with those she interviews for the book are delightful.
The only reason I dropped it to 4 stars was to warn those that haven't done any research on food, gardening, or even organic gardening and how it affects our health may find it a tad too technical. I had some problems grasping a few of the ideas. But then again that's why I liked it so much. It made me want to go out and find more answers when I had questions.
I definitely agree with the reviews that hope that more in the medical community will read and heed the advice in this book!
To be fair I did pick this up on a phenomenal sale on Amazon for $1.99. I'm not sure if I would have gambled on it at full price. But I would have missed out tremendously if I hadn't!
19 of 19 people found the following review helpful.
Fascinating book. Highly recommended for healthcare workers like me.
By Elrond
As a specialist physician, I am far-removed from preventative and holistic medicine. In addition, I have been trained to evaluate and treat patients in a very compartmentalized fashion. Reading Dr. Miller's book allowed me to see disease and my own health in a fresh way. I enjoyed her personal style and appreciated her ability to integrate varied health issues into a cohesive work.
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